Why hello there
Welcome! I’m Joumana, and I run Momentum: A school for mindful decision-making.
When life gets a little crazy, your balance is the first thing to go. Momentum helps you improve your decision-making so you can work smarter, not harder.
We share practical science-based insights and tools to help you achieve more with less, so you can spend more time where it matters.
If this is something that speaks to you, sign up for your weekly dose of new insights and tools today.
So what's my story?
In early 2021, I resigned from Atomi—a fast-growing edu-tech startup—where I mostly looked after in-house learning for almost 100 designers, developers and content creators. I loved all four years. A brush with facial paralysis pushed me to re-examine my purpose and priorities. Today, I'm on a mission to help people live to their fullest potential.
Besides running Momentum, I study postgraduate Psychology at the University of New South Wales. Many of the questions, ideas and tools you'll find here are based on what I study. I'm also a certified Mental Health First Aider for Youth, a graduate from the first cohort of Creative Intelligence & Innovation and am training to be a Lifeline Text Crisis Supporter.
Looking for a speaker?
I'm no stranger to public speaking or workshops. My current obsessions are creativity, mental health and resilience. If you're running an event and would like to chat, please feel free to get in touch. Or you could just say hello!